Have you been feeling.....
Depressed? Anxious? Irritable?
Angry? Stuck? Confused?
Many times it helps to have an outside perspective on a personal problem. An outside professional perspective can help you identify the issues causing your distress, understand why your attempts at solving the problem haven't met with the results you desire, and focus on improving your well-being.
Not sure if you're depressed? Read more about depression.
When does being nervous become a problem? Read more about anxiety.
Having concerns about your alcohol or drug use? Read more about when it becomes a problem.
Feeling a lot of stress in your life? Read more about the importance of stress management.
Individual sessions usually last 45-50 minutes. The frequency and length of therapy depends on the situation and individual needs. In many cases, your health insurance coverage applies. Please contact Dr. Kerzhnerman to make an appointment or to talk about your specific concerns.