Everyone has conflicts in their lives. Most often, people think of conflicts as a negative thing. We think that fighting with someone means that the relationship is in trouble. But, whether a conflict is a negative thing or a positive thing depends on the "how" of the interaction. Here are 10 Rules for Fighting Fair and keeping your conflicts as positive as possible.
If you're familiar at all with the Serenity Prayer, then the title of this post will be very familiar.
So much of our time and energy can be wasted trying to change something that is outside of our control or neglecting to do something that could bring about something we want. Without exception, this always brings about frustration and agitation.
Serenity, or peace of mind and heart, comes from being able to accept that there are things in our world that we just do not have the power or ability to change. They are outside our domain and outside of our ability to control. Mostly, this falls under the actions of other people. When what we want most is dependent on someone else doing something in a specific way, we need to remember that we cannot make someone do something. The only part we can control is our actions. Sometimes, that means changing our approach to the situation or having the courage to step outside our comfort zone and do something new. Sometimes, that means accepting that we cannot have what we want exactly how we want it. And, although this can bring profound disappointment, disappointment is better than the frustration and anger that comes with continuing to put effort into something that cannot go our way.
The other line in the Serenity Prayer is "...and the wisdom to know the difference." The hardest part can be evaluating a situation to determine where the need for courage ends and the need for acceptance begins. Each situation is different. Often we feel like accepting is the same as giving up. But, it isn't. Accepting allows us to know our limits and put our resources into other things that stand a chance at bringing us happiness.
Wishing you Serenity, Acceptance, Courage and Wisdom!
So much of our time and energy can be wasted trying to change something that is outside of our control or neglecting to do something that could bring about something we want. Without exception, this always brings about frustration and agitation.
Serenity, or peace of mind and heart, comes from being able to accept that there are things in our world that we just do not have the power or ability to change. They are outside our domain and outside of our ability to control. Mostly, this falls under the actions of other people. When what we want most is dependent on someone else doing something in a specific way, we need to remember that we cannot make someone do something. The only part we can control is our actions. Sometimes, that means changing our approach to the situation or having the courage to step outside our comfort zone and do something new. Sometimes, that means accepting that we cannot have what we want exactly how we want it. And, although this can bring profound disappointment, disappointment is better than the frustration and anger that comes with continuing to put effort into something that cannot go our way.
The other line in the Serenity Prayer is "...and the wisdom to know the difference." The hardest part can be evaluating a situation to determine where the need for courage ends and the need for acceptance begins. Each situation is different. Often we feel like accepting is the same as giving up. But, it isn't. Accepting allows us to know our limits and put our resources into other things that stand a chance at bringing us happiness.
Wishing you Serenity, Acceptance, Courage and Wisdom!
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